May
May is Mental Health Awareness Month and Women’s Health Month
May 5-11 is Maternal Mental Health Awareness Week
May 7 is National Children’s Mental Health Awareness Day
May 28 is International Day of Women’s Health
DAISY’s Book Club
DAISY’s pick this month is The Way I Heard It by Mike Rowe. Mike Rowe was the host of the television show Dirty Jobs, he is a renowned public speaker, and the founder of a nonprofit called mikeroweWORKS. While this book is not about mental health, reading books you can enjoy can improve your mental health, and this book is sure to fit the bill! It is interesting and funny, and features stories about many celebrities and public figures, including Mike Rowe himself. It is a joy to read!
Updates in the Mental Health Sphere and DAISY’s World
A study released in February of this year showed that a moderate level of physical activity proved to extend disease-free years!
Thank you for joining us on this mental health journey! Follow us on Instagram, Facebook or LinkedIn to stay up to date.
Your friend,
