211 – Texas Health and Human Services
A free, confidential helpline providing support 24 hours a day, 7 days a week, 365 days a year. Connects families and veterans with resources to meet their unique needs, such as finding child care, food stamps, care for an aging parent, or a haven from domestic violence
Call 988 or text 988 & via the web at 988lifeline.org
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.
American Foundation for Suicide Prevention
Call 988 or Text “TALK” to 741741
The Lifeline provides 24/7, free and confidential support for people in distress.
Search your area to find reduced-cost or free support in financial assistance, food pantries, medical care, and more.
Warmlines (also known as peer support warmlines or peer-operated behavioral health warmlines) are phone, chat, or text lines that provide empathetic listening and peer support to individuals who may be experiencing distress or loneliness, or those seeking validation from a peer with lived experience who identifies with their concerns and can offer a confidential and non-judgmental space for connection and self-directed exploration of possible solutions and alternatives.
Call 866-331-9474
Live chat via website
The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.
Promotes mental health and works to prevent mental illness through advocacy, education, research, and services. MHA works to protect the rights and dignity of those who living with mental illness.
National Alliance on Mental Health (NAMI)
Education, Support, and Advocacy for people with mental illness and their families. NAMI HelpLine provides free information and support.
NAMI HelpLine is available Monday through Friday 10:00 – 10:00 PM ET
National Center for Victims of Crime (NCVC)
The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.
National Domestic Violence Hotline
Call 1-800-799-3224
Text 88788
24/7 support and essential tools to help survivors of domestic violence so they can live their lives free of abuse. We provide expert advocates to offer free, and support, crisis intervention, education, and referral services in over 200 languages.
1 in 6 – National Helpline for Male Survivors
Organization that helps men who have had unwanted or abusive sexual experiences live healthier, happier lives. Serves family members, friends, partners, and service providers by providing information and support resources.
National Human Trafficking Hotline
Call 888-373-7888 or Text 233733
Live chat via website
Established by Polaris, a leading survivor-centered, justice- and equity-driven movement to end human trafficking, connects victims and survivors to support and services, and helps communities hold traffickers accountable.
National Sexual Assault Hotline via RAINN
Call 1-800-656-4673
Live chat via website
RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.
National Street Harassment Hotline
Call 855-897-5910
Live chat via website
Nonprofit organization dedicated to documenting and ending gender-based street harassment worldwide. We believe that street harassment impedes gender equality and must be taken seriously.
Call 1-866-488-7386 or Text START to 678-678
Live chat via website
Working to end suicide among LGBTQ young people by providing counseling 24/7, connecting young people, and creating a community and safe place for all.
Victim Connect Resource Center
Call 855-484-2846
Live chat via website
Victim Connect Resource Center (VCRC) is a weekday phone, chat, and text-based referral helpline operated by the National Center for Victims of Crime. Services are available for all victims of crime in the United States and its territories. Visitors to the hotline receive strength-based and trauma-informed services and referrals in over 200 languages.
Call 800-852-8336 (6 PM – 10 PM PST)
TEXT TEEN to 839863 (6 PM – 9 PM PST)
Teen Line’s highly trained teen listeners provide support, resources and hope to any teen who is struggling.
Call 877-WAR-VETS (877-927-8387)
1-877-927-8387 is an around the clock confidential call center where combat Veterans and their families can call to talk about their military experience or any other issue they are facing in their readjustment to civilian life. The staff is comprised of combat Veterans from several eras as well as families members of combat Veterans. This benefit is prepaid through the Veteran’s military service.
