March March is Self-Injury Awareness Month¹ March 1 Self Injury Awareness Day² and Zero Discrimination DayMarch 10-16 Sleep Awareness WeekMarch 18-24 National Drug & Alcohol Facts WeekMarch 30 World Bipolar Day ¹ *trigger warning: […]
February February is International Boost Self Esteem Month, withRandom Acts of Kindness Week (Feb 11 – Feb 17) andNational Eating Disorders Awareness Week (Feb 26 – March 3) February is […]
Happy New Year! We hope 2024 is off to a good start for you all. Racing Thoughts? How to combat anxious thoughts and patterns If at times you have […]
Updates! Mental Health Resources Day Keep an eye out in the coming weeks for updates on our Mental Health Resources Day Fair! The event is going to be held at MacGregor […]
Updates! Website debut and Mental Health Resources Fair We are so excited this month to debut our new website! A wonderful team of volunteers has been working hard and are […]
Updates! January 13, 2024 we will be celebrating the first ever Mental Health Resources Day with a Mental Health Resources Fair! Our 2024 Diamond sponsor is Move Nation Dance Academy. The […]
Welcome to our First Newsletter! Introducing DAISY the Mental Health Dachshund (and Her Human Seanda) My name is DAISY, and I’m known as “DAISY the Mental Health Dachshund.” I’d like […]
Connection, in the context of human relationships, is a fundamental aspect of our well-being and serves as a powerful tool for promoting mental health. It encompasses the establishment and nurturing […]
Here’s a question. Daisy & I have discussed at length: Is there such a thing as GOOD GRIEF????? OK-here’s what we came up with…ready?…REALLY READY????? Quick answer: ABSOLUTELY! You CAN […]
💚= pertaining to MENTAL HEALTH ❤️= pertaining to PHYSICAL HEALTH 💚 KEEP IN MIND: Some days are better than others. If you don’t have enough energy (right now) to prepare […]
