National Grief Awareness Day Archives - Creative Mental Wellness

August

August 8 is Happiness Happens Day
August 30 is National Grief Awareness Day
August 31 is International Overdose Awareness Day and National Eat Outside Day

National Grief Awareness Day: An Opportunity for Honoring Loss and Healing

August 30th, National Grief Awareness Day, offers a poignant reminder of the universal experience of loss and the importance of supporting those who are grieving. Established to acknowledge the various forms of grief individuals may endure — from the loss of a loved one to the aftermath of significant life changes — this day serves as an opportunity for education, compassion, and healing.
One of the primary objectives of National Grief Awareness Day is to promote understanding and empathy towards those who are grieving. It encourages open conversations about loss and provides an opportunity for individuals to share their experiences without fear of judgment or misunderstanding. By raising awareness about grief, we can create a more supportive environment where people feel validated in their emotions and supported in their journey toward healing. Also, understanding that grieving a loss is a process helps us remember to continue to reach out to those who have grieved a loss in the past; grief may still be recurring and checking in with them can show support and stave off feelings of isolation and loneliness.

Updates in the Mental Health Sphere and DAISY’s World

You can visit our new website and YouTube channel, but they are still under renovation! You can also still keep up with us through this newsletter and our socials.

In light of National Eat Outside Day, “Spending time in nature — even as little as 10 minutes — can yield short-term benefits for adults with mental illness, according to a new study published in the peer-reviewed journal Ecopsychology.”